Since forming in 2019, the band has consistently eschewed being pigeon-holed, moving far beyond the confines of what a typical "hardcore" band is considered. Floral motifs lace their artwork and merchandise, they've notably toured with diverse acts like LIMP BIZKIT and DESTROY BOYS, and one of the most talked about tracks on How Flowers Grow was a melodic number with a saxophone solo. On Psychic Dance Routine, SCOWL continue to push the boundaries of their sound and artistic presence, now laying somewhere between hardcore and alternative. As the band puts it, "it's like NEGATIVE APPROACH meets THE BREEDERS." In September 2022, the Santa Cruz, California, band traveled to Pennsylvania to seclude themselves in the studio for a week, recording with Grammy-nominated producer Will Yip at Studio 4. Working with Yip was a completely collaborative experience as he not only brought life to these songs, but greatly encouraged Kat Moss as she worked on her elevated vocal style found across the record. The highlights and challenges of performing, whether in the studio, on tour, or in the act that is life, became a recurring notion on the five-track EP. Lead single "Opening Night" sets the stage, marrying edgy melodies with dynamic riffs. Stylistically, SCOWL evokes the same feeling as first hearing bands like SONIC YOUTH and THE STROKES, making sounding cool seem almost effortless. "Shot Down" encompasses the battle of fear versus confidence in both lyrical and sonic form, as the band teeters between circle-pit ready moments and sugary hooks. The most vulnerable and pivotal moment of the EP comes in the title track "Psychic Dance Routine." Moss and the band emphasize their capability of writing a striking indie-alternative song filled with breathy vocals, lush melodies, and a fundamental introspective for the entire release.