Pride & Disaster is the follow-up to 2017's Overexposed, and features production by Mike Green (All Time Low, 5 Seconds Of Summer, Set It Off) and Kyle Black (State Champs, Pierce the Veil, All Time Low). With Pride & Disaster, Sleep On It harnesses the strength and vulnerability of the human spirit. Over the course of ten songs, they makes a case for enjoying life, even when times are tough, and never shying away from your truth. "One of the big things we focused on when making this record was not only writing sad songs," vocalist Zach Pluister says. "Going along with the theme of growth, we wanted to show that there is more to life than just being sad. As hard as life is, there are still good days, and we really wanted that thought to be present in this record. It doesn't seem fair to us to only portray the hard times." The positivity found throughout Pride & Disaster adds a silver lining to an album that is also unafraid to address the problems that many, including the band, face with mental health.